I LOVE pancakes… in fact that's a understatement. On a weekend I will happily cook up a tasty batch but when you think about the ingredients (white processed flour, processed sugar, milk and butter) the allure dulls. Their nutritional value is practically nothing!
So when I heard you could use magical bananas and eggs and nothing else to make pancakes I was all for it!
INGREDIENTS
1 Large Banana per person
2 Organic Eggs
Pinch Baking Powder
Pinch Cinnamon (or vanilla)
METHOD
Mash the bananas really well then mix all ingredients together.
Fry in a frying pan on a low heat with a tiny bit of coconut oil.
Serve with natural Maple Syrup.
ENJOY!
BENEFITS
These pancakes don't contain sugar, gluten or lactose. Plus the eggs mean that they're high in protein.
Now, they're not quite as good as traditional pancakes because that's not the way the world works but they certainly do satisfy a sweet tooth and they're mega easy to make too.
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